Almost two months in and we’ve had a lot of progress! Continue reading “Our Weight Loss Journey | Week 007”
We were both sick over the past week but it hasn’t stopped us from working on our goal of weight loss! Continue reading “Our Weight Loss Journey | Week 006”
This week I’m feeling incredibly burnt out, but that’s just the way things go sometimes. No one has ever said “life is easy” and the same holds true for weight-loss and lifestyle change. I was a little naive in thinking that because we’d changed so much already, maybe leading a healthier lifestyle would be easier to implement. That couldn’t be further from the truth. Continue reading “Our Weight Loss Journey | Week 005”
Since we’ve bought our new scale my confidence has somewhat taken a nose-dive. Our old scale weighed in a few pounds lighter than what we actually were. So there was that, but Trevor and myself did learn a lot about our bodies this week.
Continue reading “Our Weight Loss Journey | Week 004”
This past week was kind of a big deal for us in that we discovered how to shop for produce cheaply in our area. We live in a rural community, with no markets or co-ops to purchase produce from, and the grocery stores in the area don’t offer a discount for ordering produce in bulk. I was at the end of my rope, as we were spending about $150 a week on food until last week, but no more! Continue reading “Our Weight Loss Journey | Week 003”
Well it’s the end of our second week of diet changes and, I am happy to report, we both lost weight! Trevor and I are weighing ourselves on an analog scale, and we’ll be picking up a fancier scale sometime in the next week (along with a tape measure so I can provide some measurements! I lost my old one in a tragic sewing accident…R.I.P. old tape measure…) Continue reading “Our Weight Loss Journey | Week 002”
Trevor and I don’t make resolutions, but we do set goals and implement changes for ourselves. The biggest lifestyle change we wanted to implement is a more plant-based diet, especially as my body seems to be medically demanding it. So in order to hold ourselves accountable, we’ll be sharing this journey on NautilusMODE to show that living simple definitely applies to what you put in your body. Continue reading “Our Weight Loss Journey | Week 001”