Our Weight Loss Journey | Week 007

Almost two months in and we’ve had a lot of progress! Continue reading “Our Weight Loss Journey | Week 007”

Our Weight Loss Journey | Week 006

We were both sick over the past week but it hasn’t stopped us from working on our goal of weight loss! Continue reading “Our Weight Loss Journey | Week 006”

Our Weight Loss Journey | Week 005

This week I’m feeling incredibly burnt out, but that’s just the way things go sometimes. No one has ever said “life is easy” and the same holds true for weight-loss and lifestyle change. I was a little naive in thinking that because we’d changed so much already, maybe leading a healthier lifestyle would be easier to implement. That couldn’t be further from the truth. Continue reading “Our Weight Loss Journey | Week 005”

Our Weight Loss Journey | Week 004

Since we’ve bought our new scale my confidence has somewhat taken a nose-dive. Our old scale weighed in a few pounds lighter than what we actually were. So there was that, but Trevor and myself did learn a lot about our bodies this week.
Continue reading “Our Weight Loss Journey | Week 004”

We Bought a $130 Scale | Let’s Chat, S02 E04

Happy Sunday everyone! This week we wanted to do a super quick update to let you know we’d invested in a smart scale. Continue reading “We Bought a $130 Scale | Let’s Chat, S02 E04”

Our Weight Loss Journey | Week 003

This past week was kind of a big deal for us in that we discovered how to shop for produce cheaply in our area. We live in a rural community, with no markets or co-ops to purchase produce from, and the grocery stores in the area don’t offer a discount for ordering produce in bulk. I was at the end of my rope, as we were spending about $150 a week on food until last week, but no more! Continue reading “Our Weight Loss Journey | Week 003”

You Are What You Eat? | Let’s Chat S02 E03

Happy Sunday! Let’s Chat about food this week.

Continue reading “You Are What You Eat? | Let’s Chat S02 E03”